Goli Nutrition Ashwagandha Gummies

For thousands of years, Ashwagandha's adaptogenic properties have been used to help relieve stress and aid relaxation.

Modern studies suggest that Ashwagandha helps reduce the level of the 'stress hormone', cortisol, in our body to encourage a feeling of calm in those who suffer from chronic stress.
See the studies here

Research has shown that Ashwagandha may improve muscle growth and strength as well as aid post-workout recovery.

In a randomized and controlled trial, Ashwagandha supplementation was associated with significant increases in muscle mass and strength.
Read more about the study here

Ashwagandha's proven ability to easy stress might improve your mood too.

A randomized, double-blind study suggested that full-spectrum Ashwagandha extract effectively improves one's resistance to stress and thereby their overall outlook on life.
You can read the study here

There's evidence to suggest that Ashwagandha may help improve heart health by reducing cholesterol and triglyceride levels.
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Ashwagandha has been used as a sleep aid in traditional Indian medicine for thousands of years and modern research suggests it could improve your sleep.

In a study on patients with insomnia and anxiety, it was found that Ashwagandha extract improved sleep quality and sleep onset latency.
You can read more here

As well as muscle strength, research suggests that Ashwagandha could improve athletic performance and endurance.

A 2015 study showed that Ashwagandha extract enhanced the cardiorespiratory endurance of 50 healthy athletic adults.
You can read the study here

Evidence suggest that Ashwagandha's adaptogenic properties could reduce overeating and weight gain in times of stress.

Another ingredient in our Ashwagandha gummies, Vitamin D, has been found to reduce body fat mass.
You can read the studies here

Ashwagandha could help improve the body's defense against disease by encouraging the cell-mediated immunity. Research suggests that Vitamin D plays a key role in supporting a healthy immune system.
You can read the studies here

KSM-66® has shown to improve memory and cognitive functions, attention, and information-processing speed in healthy individuals.
You can read the studies here

Clinical studies made for KSM-66® has presented evidence that the super herbs support sexual function and wellness in both men and women.
You can read the studies here